Eating Healthily During Covid-19

It’s more important than ever to look after your health and well being. Eating healthily can help to keep you safe and well at home.
lady choosing vegetables in a shop

Below you will find links to information and advice about healthy eating from trusted organisations:

The Association For UK Dieticians has advice relating to supplements, general nutrition advice, malnutrition, pregnancy and babies and children, diet and health conditions


Below are some useful fact sheets relating to diet and health:

Vitamin D fact sheet More

Guidance if you have unplanned weight loss or are underweight More

Can foods boost your immune system More


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