Eating Healthily During Covid-19

It’s more important than ever to look after your health and well being. Eating healthily can help to keep you safe and well at home.
lady choosing vegetables in a shop

Below you will find links to information and advice about healthy eating from trusted organisations:

The Association For UK Dieticians has advice relating to supplements, general nutrition advice, malnutrition, pregnancy and babies and children, diet and health conditions

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Below are some useful fact sheets relating to diet and health:

Vitamin D fact sheet More

Guidance if you have unplanned weight loss or are underweight More

Can foods boost your immune system More

 

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